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Brien Shamp

@BrienShamp
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588 subscribers•1.3K videos
Brien Shamp's Coaching You Tube Channel will give you highlights of what we do at Brien Shamp's Coaching, Fitness & Nutrition in the San Francisco Bay Area, Sacramento Area and online with our coaching program. facebook.com/groups/7primalneedsand 2 more links
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51:42
51:42
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Melanie lost 28 lbs, 8% body fat, and 3 dress sizes! 💪
42 views3 months ago
50:38
50:38
Now playing

Little Black Dress Project (LBD) Kickoff Call 10/12/24
104 views5 months ago
7:25
7:25
Now playing

LBD VIP Experience Upgrade
4 views5 months ago
2:23
2:23
Now playing

Little Black Dress Project 1.0 (Intro Video)
46 views5 months ago
3:20
3:20
Now playing

Brien Shamp's Plant Based Challenge VIP Experience
11 views11 months ago
2:19
2:19
Now playing

Introducing Coach Brien Shamp's 30-Day Plant-Based Transformation Challenge, starting this Monday!
23 views11 months ago

Shorts

Brien Shamp's Little Black Dress Project 2.0 Round 2

10 views

Coach Brien Shamp’s Quick tip to make your workouts even better!

9 views

Brien Shamp’s new personal training location in El Dorado Hills

15 views

You are not alone in your struggle!

8 views

🌅How's your morning routine? #personalizednutrition

6 views

Tired of the diet confusion?

18 views

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